Reiki II with Mary Jo Kurtz

Congratulations for those who received their Reiki II certification with Mary Jo.

The certification for Level II will be held on 4/28 at 12:00 pm.

Reiki II Certification & Attunement:

For those already attuned to Reiki Level I this training will expand your healing energy and Reiki practice to aid healing for yourself, your family, friends, pets and others. We will introduce you to Reiki II symbols, their meaning and uses. You will also learn and practice distance healing and how to utilize crystals in your Reiki practice.

You will receive training, handouts, an attunement to the Reiki II energy and become certified as a Level II Reiki practitioner. We will also spend time with hands on practice.

Offering $175

Deposit is required. Please drop off or mail to SUKHA $87.50 at 602 Mantoloking Road Brick NJ 08723

Reiki Level I with MaryJo Kurtz

Many of you have been to the meditation classes with Mary Jo and have expressed interest in Reiki. MaryJo will be holding a one day training for Level 1 Certification.

I received my Level 1 and Level 2 with Maryjo last year. 

Reiki Level I – Certification & Attunement

Saturday Feb. 17th 12:00pm – 5:00 pm

Cost: $175

Are you interested in learning more about the ancient healing therapy of Reiki?  Reiki Level I – Certification & Attunement - is the first step in your Reiki journey.

With this class you will learn how healing energy can flow through your hands to aid healing for yourself, your family, friends, pets and others!

You will also strengthen your own flow of chi to help boost your meditative practice, relieve stress, and enhance your overall well-being. In this class you will receive training, handouts, an attunement to the Reiki energy and become certified as a Level I Reiki practitioner.  We will also spend time with hands on practice.

This is an amazing simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki "attunement" given by a Reiki Master. This allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life of others. The Reiki Level 1 includes:

*The Reiki 1 attunement
*Handouts with information on Reiki principles and basic practices, the chakra system, hand positions, and tips for using Reiki energy.
* Interactive discussion
*Instructions on performing Reiki safely and on protecting oneself and one's clients/recipients
*Demonstrations on basic hands-on and off-the-body techniques
*A bit of practice time-each student will give and receive Reiki
*Reiki 1 certificate of completion. 
 

Open to all who wish to join; No experience is necessary!

You can sign up by emailing sukhayogaclass@gmail.com. Pay cash or check at the door.

SUKHA South

Well, I did it!! Signed the lease for SUKHA South!! 

602 Mantoloking Road! 

The classes at SUKHA South will be held the same way as they are at SUKHA (St. Denis). "Non-Intimidating", good music and a relaxed atmosphere with essential oils and cold cucumbers. 

Spreading the "non-intimidating" vibe in a great area that is not over saturated with yoga studios. My goal is to try to create the loving, fun, community that we have at SUKHA for people who have never tried yoga or to a yogi who has been practicing for years and looking to change it up maybe for a class or two.

I am not looking to compete with other studios, and that was never my goal when the doors opened at St. Denis. My goal was to teach yoga with a non-intimidating approach and to bring amazing people from the community to flow, laugh, sing, dance and maybe cry. And it happened. I have been so blessed to have met all of you and I continue to look forward to so many new things ahead.

SUKHA may not be for everyone, and that's okay. 

As I say everyday in class; it is not a race or a competition; it is a practice. A fun-loving, practice with beautiful people in a great community and I am sharing the experience with as many people as I can.

There will be kids yoga, teen yoga, adult yoga and chair yoga.

There will be crystal bowl meditations and card readings.

There will be inversion workshops and restorative workshops.

There will be Reiki by appointment only.

Opening May 2017

Once again, I thank all of you for love and support and most of all the friendships. Some of you I have only known for two years and you have become a huge part of my life.

Be Happy

Be Healthy

Be Strong

Maribeth