Save the Dates

So many exciting things going on at SUKHA in the next few months.

Before I announce them, I would like to mention that I HAVE NOT been sending out email blasts like I have in the past. So, for those that have mentioned that I "removed" them from the list; that is incorrect. There are no emails going out. In fact, the last email was in November. Not sure? Always come back to The Four Agreements:

  1. Be impeccable with your word.
  2. Don't take anything personally.
  3. Don't make assumptions.
  4. Always do your best.

There are so many great things happening at SUKHA the next few months.

Every Wednesday Mommy & Me 9:30 am-10:00 am ages 1-3

This Friday at 11:00 am Crystal Bowl Meditation with Mary Jo

Reiki Level One Certification with Maryjo this Saturday 12:00-5:00 pm. Pre-pay by this Tuesday.

Gypsy Soul 100 hours teacher training information session 2/24/18 11:00 am

Warriors of Love Couples Yoga with Crystal 3/3/18 at 11:00 am

Unlock the Lotus with Jivamutki Teacher Jessica Stickler. Pre-pay at SUKHA or mail to:602 Mantoloking Road Brick 08723. No credit cards accepted

To Me, Love Me, Self Love Workshop with Maribeth 3/31/18 11:00 am

Energy of Numbers and Mala Bracelet Workshop with Krista Lynn. April 20th 7:00 pm

You can find all of the details on the website under "New Blog" and on the SUKHA app. Just click on the photo of the workshop and it will direct you to the link.

Facebook does not seem to be the best source of reaching people these days. If you are on Instagram please follow @sukha_south and @mbwishes for all updates and news. If you are not thrilled about social media and not on, you can create a false account and follow Sukha South to stay in the loop. The SUKHA app is always current as well with workshops.

Thank you all that continue to do the "work-in". SUKHA will continue to offer classes and workshops that will benefit each and everyone of you. Whether it's clearing your energy field during meditation, connecting with your partner, connecting with yourself, healing others and or teaching others the greatest practice in the world. YOGA. 

No goats. No glow sticks. No beer.

Just tools to improve ourselves, others and the world. One day. One breathe at a time.

Have a great week!

Please check the schedule this week. I am taking a short break. Please continue to learn and grow from all of the teachers at SUKHA.

xoxox

 

 

Reiki Level I with MaryJo Kurtz

Many of you have been to the meditation classes with Mary Jo and have expressed interest in Reiki. MaryJo will be holding a one day training for Level 1 Certification.

I received my Level 1 and Level 2 with Maryjo last year. 

Reiki Level I – Certification & Attunement

Saturday Feb. 17th 12:00pm – 5:00 pm

Cost: $175

Are you interested in learning more about the ancient healing therapy of Reiki?  Reiki Level I – Certification & Attunement - is the first step in your Reiki journey.

With this class you will learn how healing energy can flow through your hands to aid healing for yourself, your family, friends, pets and others!

You will also strengthen your own flow of chi to help boost your meditative practice, relieve stress, and enhance your overall well-being. In this class you will receive training, handouts, an attunement to the Reiki energy and become certified as a Level I Reiki practitioner.  We will also spend time with hands on practice.

This is an amazing simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki "attunement" given by a Reiki Master. This allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life of others. The Reiki Level 1 includes:

*The Reiki 1 attunement
*Handouts with information on Reiki principles and basic practices, the chakra system, hand positions, and tips for using Reiki energy.
* Interactive discussion
*Instructions on performing Reiki safely and on protecting oneself and one's clients/recipients
*Demonstrations on basic hands-on and off-the-body techniques
*A bit of practice time-each student will give and receive Reiki
*Reiki 1 certificate of completion. 
 

Open to all who wish to join; No experience is necessary!

You can sign up by emailing sukhayogaclass@gmail.com. Pay cash or check at the door.