Are You Living Courageous and Free?

Today we celebrate Independence Day. Music Speaks Dharma has been my description of all of my classes since I started SUKHA in 2015 and I traditionally teach all of the holidays. By now, many try to do the same, and I am so honored to have inspired others.

I decided today I would change it up slightly and steer away from the normal July 4th class.

Independence-" the fact or state of being independent. self-determination, freedom" 

Independent- "free from outside control; not depending on others authority"

You see, I am very independent. Always was and always will be. I can honestly say that if I was dependent, I would not be living a truly authentic life.

Many people live in a state of co-dependence and allow others to shape our beliefs and decisions from how to dress, political views, financial decisions and so many other things that we forget who we really are and this I can't seem to digest. (it gets my blood boiling)

Independence is knowing who you are, owning it, being aware of boundaries, saying no, speaking your truth, being clear on exactly what you want and most importantly respecting yourself and owning your life.

Today, start making your own decisions, give yourself permission to think, feel, support, love and do whatever the fuck makes you happy.

How the hell do people survive, achieve and live a life based on what someone else dictates to them?

America is the LAND OF THE FREE!! Get your shit together and start living your life, YOUR WAY.

The place where we can do whatever we wish. So let's do it. Do what you believe in. Follow your heart, your dreams, wear what you want, be whoever you want, travel, quit the job that you are constantly complaining about and find a new one, stop bitching and start doing. Stop asking permission and advice from the people that will tell you "don't do it". (this will be for another dharma)

America. "Home of the Brave"

Are you courageous? Do you step into your true self? Do you tell your story? Are you afraid of making decisions on your own? What is holding you back from having the courage to do what you want? Is it you that keeps telling yourself that you are not smart enough, pretty enough, skinny enough, educated enough or is it someone from the past or the present that has planted these thoughts in your head. Those thoughts are going to stop TODAY!!

"Courage is required in almost every basic human activity or endeavor. For instance, to allow oneself to love and commit to another person takes courage. Separating from our parents and forging an independent life for ourselves is a courageous act. To survive an abusive, traumatic or neglected childhood or relationship with dignity and integrity demonstrates courage and resilience." -Wizard of Us

Stop basing your dreams and decisions on someone else. Put on your big girl/big boy pants and take the step into independence. You will begin to start doing everything that inspires you on your terms. Stop wasting time living someone else's life.

Let's begin to have the confidence, courage, self-love to live the life you want to live. In the Land of the Free and the Home of the Brave.

Be happy

Be healthy

Be strong

Be free

Be Brave

Today and always

Have a Happy Independent Life!

Wonder Woman or Washing Machine

What role do you play? How do you want your children to remember you?

Getting it all done. Being in two different places at the same time. This is nothing new because I have been doing it for over a decade with no complaints. Just get up and GO!! FLY. Everyday. For this is the life I chose and to be honest, this is the life I love. Some days are harder than others and on the dark days I would like to fly up, up and away. I push through and carry on, surround myself with like minded people who truly want to prosper in life and looking to improve themselves everyday just like Super Heroes. Eliminating Villains and keeping "Super Friends". Unfortunately, for every genuine person you meet, there is always the opposite. There will be one or more people that appear as an evil force spreading their negative influence on whoever will listen to make things difficult. By being a "super" person with a positive mind and outlook, you will always come out on top.

A few things inspired me to write this blog. How I was feeling Sunday night and a few things that I heard and read about. 

How do you want your children to see you now and what will they say when you are gone? As a hero or a 1950's housewife/Washing Machine? I guess it can be both but.....

I choose the cape and wristbands. Maybe because lipstick,  pressed skirts, fancy clothes and afternoon tea (which is not the local drink of choice), is not my thing and having the sense of feeling worthy and not boring is. (Without judgement. To each is own.)

I chose to empower my kids. And with power comes the responsibility of being super. To have a normal life. To have a career and have fun and basically live a regular, genuine life with super powers so they can be stronger than reality and overcome obstacles and stand up for themselves and to all villains . To be mentally strong like steel. To speak their truth always and have enhanced senses/intuition and trust it.

I want them to remember me as someone who can do it all (not only as the washing machine a maid and a cook), so they know that they can be and do anything they want. Follow their dreams and do whatever comes their way, even if it does include laundry but not to leave that as a lasting impression.

All superheros have weaknesses and I want them to recognize those which I know they do. Slowly we learn to use our strengths to overcome our weaknesses, work through all conflicts the dark and light ones; the good and the evil. To conquer any challenge and obstacle that they may face. To be fearless and empower others.

"Wonder Woman is not fiction. She is a state of mind"

"So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable"-Chrsitopher Reeve

Be a super person. Not a Villain.

What will your legacy be? Leave an impact of being a super person.