Chalk Talk from 2018

Have a seat at your desk, grab a pen and a notebook and take some notes. Here are a few lessons that I have learned in 2018 that will make 2019 even better.

  1. Everything starts in your gut. Illness and intuition. Listen to both very carefully.

  2. Facebook and Instagram listen to you just like Spotify. So listen carefully.

  3. Many women use the hashtag “#empowerwomen, according to stats; women scroll, men actually read, and like. Come on ladies. Get it together. We are all one!

  4. If you think they’re shady, you are probably correct.

  5. Don’t let anyone threaten you, bully you and take your money if you are not sure where it’s going.

  6. Boundaries: Have them and never let them go.

  7. Celery Juice, Yarrow Pom, Coffee Enemas!! Enough Said.

  8. Busy is negative. Productive is positive.

  9. I run my business, you mind your own.

  10. Never let social media bring you down. Connect with people outside of your bubble. There are beautiful, authentic people all over the world. Use social media to expand your bubble.

  11. High School is no joke. It has changed since 1989.

  12. Hire a study habits coach. (Helpme FIND ONE PLEASE)

  13. Stick with your philosophy. ALWAYS

  14. Church has certainly changed. Check it out! You will be surprised.

  15. Contemplative Prayer.

  16. There is a angel looking over my angel.

  17. Get your BOOBIES checked.

  18. Sports bras are painful. Coobie is like wearing nothing! (shop local)

  19. I have the coolest pets. SPIRIT ANIMALS.

  20. Find people that inspire you, not bring you down.

  21. Essential Oils work. FOR EVERYTHING.

  22. Menopause is not bad and it DOES NOT make you fat. (#1)

  23. Always remember the past, it dictates your future. Don’t get stuck there.

  24. Haters are a reflection of themselves. Keep in mind it is a sign that you are on a path towards success.

  25. Stillness.

  26. SUPERSOUL Conversations.

  27. Grey hair is another sign of authenticity.

  28. Creativity ROCKS at 4:00am. So does the algorithm.

  29. Journals are therapy.

  30. Don’t be scared to create and share. There’s a whole world out there that will find you inspiring.

  31. You never know what someone else is going through.

  32. Utah is loaded with nature, beauty and healthy places to eat.

  33. Wizard of US

  34. Grapes are good for your kidneys.

  35. Anthony Williams.

  36. Declutter your house to declutter your mind. Sometimes you need a local pro to do the job!

  37. Renting a home ROCKS!!

  38. Never let anyone take you off your path.

  39. Podcasts are fun.

  40. Doctors really don’t know much about mystery illnesses. Let’s keep it that way so they don’t put regulations on holistic healing alternatives.

  41. Chlorella is a game changer. (buy local)

  42. Holistic Healing is the way to go. Maryjo is the best!!

I hope everyone has a great holiday and the best 2019!!!

There will be bumps like every year, but keep going. Be authentic always.

Create but don’t steal. Look for genuine, real inspiration.

Smile always. Resting bitch faces are not attractive.

SHINE Bright.

Stay focused.

Be You.

mb

Resume of Life

There are a few things that inspired me to write this blog. The first being Bayley’s post on Instagram. “Can cross this off my (b) list”. Congrats again to Bayley for finishing her first Half Marathon. For those of you who do not know Bay, she is a almost 20 year old teacher at SUKHA, a now Half Marathon Runner, a College Student, a Care-Giver for children, a daughter, sister, girlfriend, friend, cousin, niece, artisan and a diabetic. For 19 years young, Bayley is crossing things off her list. Congrats Bayley!!

We have told for years from our parents, teachers, and mentors “Stay with one job, it looks bad on your resume”. I disagree. Thanks mom. You never held me back from any of my wacky decisions. Each decision was a learning experience and helped me to grow and be who I am today.

I want to be able to tell my grandchildren that I did it all!! Or at least as much as I can mentally and physically handle.

When I was about 8 years old, I remember playing school and wanting to be a teacher. Then as I got older and being introduced to the New York Times Fashion Magazine, I then wanted to be a Fashion Designer/Merchandiser.

As a teenager, I was a waitress, a cashier at Shoprite. I worked concessions at PNC Art Center, I stuffed envelopes with travel brochures in NYC on the weekends with my mom. I attended Newbury College and received my degree in Fashion Merchandising. I worked at Prudential in NJ and Boston, Merrill Lynch, I even scooped Ice Cream and sold Fanny Farmer Candy then off to NYC where I did billing for a diamond company, then worked my up to Account Executive, then Merchandiser where I traveled to India for quality control.

Years later, I was blessed to have had the most challenging, gratifying, most under appreciated job in the world. I became a mom to two amazing children. When you become a mom, you add to your resume a nurse, a doctor, therapist, teacher, accountant, taxi driver, chef, maid, coach, disciplinarian, and a friend.

This will always be my number 1!

I sold jewelry and skin care products. I held Spa Classes carrying around bins and towels to give people at home spa parties. The list is long.

Oh the car business!! Who would have ever thought. I loved it and hated it. I learned so much as Director of Business Development and I have no regrets. Now years later, at 47, a Yoga Instructor, Small Business owner, Wellness Advocate and Blogger. Make the most from each one. Learn from your experiences. Share them.

These were only jobs/careers. Like Bayley, I have a list. Much has been crossed off, but there is more.

Guess what? I am not stopping here. Who knows what will be next. I am beating my own drum.

Do what you love and love what you do. Learn. Don’t stop because someone told you it looks bad on your resume. Try it all. Be a wealth full of knowledge. In one industry or multiple. Do what YOU want to do. Make your own decisions. Be kind, honest and compassionate. Inspire and motivate yourself and others. Run a 5k or a half. Hike. Paddle. Travel. Read. Write.

The last few days I have been listening to the most inspiring man; the late Wayne Dyer.

I will leave you with this:

“Don’t Die With Your Music Still In You”. -Wayne Dyer

For those who know me, you can see why this is so inspiring to me and how this blog all links together.

“Not dying with your music still in you is not about what you “do with” your life. It is about how you lead your life. Raising children to dance to the beat of their own drum means raising them first to hear, and then follow their own inner calling”-Serena Dyer

Don’t get caught up in what others tell you to do. Follow your heart and not others.

“When you follow the herd, you’re bound to step in shit. Avoid the herd. Think for yourself. Do what you feel is right for you”-SD

Teens: Study and continue to learn. Have fun. the right way. Never stop learning. I know you may hate it now, but trust me; Don’t “F” up. You are young. Learn to balance it all. You can do it!! DON’T FOLLOW THE HERD.

xoxoxox