Perfectly Imperfect

Sunday I shared a blog about being a Imperfect Mother and I feel like I need to take this a step further and share more. Starting this month I will be having a series of blogs, posts and maybe even a  video on" How to embrace our perfect imperfections"- "The Journey of embracing imperfection on and off the mat."

The past few weeks, we discussed how therapeutic it is to write whether in a journal, a blog or a letter to your children.

I would like to offer all of you this opportunity to write, to own your imperfections!! Because your imperfections are your own PERFECT.

The entry can be a few sentences or a few pages. No need to think too hard or stress. JUST WRITE. You do not have to be a practicing yogi or a SUKHA client. This is a great exercise for everyone! It can be funny or serious. Just write. Writing is HEALING.

"Write until it becomes as natural as breathing. Write until not writing makes you anxious"

Please submit your "imperfect' blog to sukhayogaclass@gmail.com

All entries will receive a FREE guest pass to SUKHA and a my newest roller bottle blend "Perfectly Imperfect".

If you request, your name will not be mentioned on social media.

Please continue to stay connected on Facebook and Instagram.