SUKHA is happy to announce a Mommy and Me class!!
Are you a new mom and sometimes feel like you are isolated from the world and stuck in the house?
Now is your chance to get out with your toddler and get on your yoga mat with your little one.
I am excited to have a new edition to the SUKHA teaching staff. Please welcome Brittany Cioffi to SUKHA. Some of you have already met Brittany in classes the last few weeks.
Brittany has a toddler and will be guiding you are your little one through a 45 minute, special Mommy & Me yoga class.
Mommy and me (1-3 years)
45 minute Mommy and toddler yoga class.
Mommy & Me Yoga Pass
5 sessions $75.00
Mom and little ones will play and practice yoga poses, breathing, and relaxation all while singing songs, having fun, and connecting with other moms and toddlers.
Brittany found Yoga over 10 years ago and was hooked after her first savasana. She loved the sense of calm that came from mindful movement and meditation. This lead her to get her Hatha Yoga certification in 2012 and she has been teaching in a variety of locations ever since. She is also a licensed massage therapist and feels that her massage background really helps her as a teacher. Brittany takes time to plan out every class she teaches, making sure that the class will be well rounded physically and benefit the mind, body, and spirit. Her classes focus on meditation and breath work, with fun and challenging yoga sequences with modifications accessible to all levels of practitioners. Brittany believes anyone should be able to seek yoga’s benefits and she strives to make every student feel welcome and comfortable so they can safely deepen their practice.