Speaking Your Truth

Well, here it goes my friends. It has to be blogged one of these days and tonight is the perfect time to speak my truth about something I have been holding back on for a while now.

As many of you know, I have not been practicing for too long. My story is short and sweet and pretty f'in cool.

I tried it, I loved it, I went to training, I starting teaching, Recreation asked me to teach yoga, it grew, and grew. And here I am today. The truth. Two studios later. Minus a few "friends". But I have gained a shit load more. That are my family. Real, genuine people who practice yoga at SUKHA. They respect me, the teachers, and most of all the SUKHA Philosophy. 

Years ago when I was living in NYC. I was living uptown and Maria was living downtown, I remember her telling me she was going to study to be a yoga teacher. Yoga was not big then. BUT, if anyone would be a yoga instructor it was her. You see, my impression of a yogi, was always someone like Maria. Since the day I met her in 1986. Sweet, caring, honest, real and she would do anything for anyone. Maria never got angry. Maria always spoke her truth. Maria is a good friend. A friend who is proud of my accomplishments, a friend who teaches, a friend who does not lie, a friend who asks for advice and a friend who gives amazing advice.

So, years later, I always thought that ALL YOGIS were like Maria. The Truth.

I was wrong. After the Squan studio grew, I grew, my yoga community grew and I began to get heat. And I am still getting it. #everydamnday. From who? Just guess.

It is getting old. The mystery phone calls from other studios, the yoga instructors walking into SUKHA South giving false names, looking at my sign in book instead in my eyes and pretending they are someone they are not just to get information, the instructors that were hell bent on getting my book of business so they can bring it to another studio. The list goes on.

Are these people truly practicing yoga? They may be physically practicing, but are they practicing the Five Yamas?

Let's just talk about the second shall we?

Yama 2: Satya TRUTHFULNESS-seeing and reporting things as they are rather than the way we would like them to be.

REFRAIN FROM TELLING LIES and speak with kindness, compassion and clarity. 

If you have any questions, my fellow yogis, please call me directly stating your real name. If you want to come in a take a peak, tell me where you really teach and what your intentions are. Want to grab a bite to eat? Call me. Let's Chat. I am lots of fun. Come take a class or ask any of the SUKHA Family. I am sure they will fill you in.

I am not perfect. I announce that I am not perfect. I may not teach the yoga philosophy in all of my classes, but my dharma talks always go to a yoga teaching in some way. And I ALWAYS speak my truth. Sometimes too much. This blog is a perfect example.

I am not focused on being Instagram famous or being a Ambassador for a clothing line.

My number one focus is to make feel people comfortable, happy, confident and to teach yoga in a non-intimidating atmosphere and have fun while doing so. 

Helping others is very important to me. Volunteering my time for LOCAL charities and foundations without a reward in return.

The communities where I teach have been so kind to me and it is my turn to give back.

So, the bottom line is. Speak your truth. Be kind. Practice yoga off the mat. If you teach it, make sure you practice.

I am not competing with anyone. That is not my goal. You run your business and I will run my business. So.....MIND YOUR OWN BUSINESS.