Class Schedule
119 Virginia Avenue, Manasquan location

You can also meet me on your mat at Brielle Sports Club three days a week:
Tuesday: 6am-7am
Thursday: 6am-7:00am
Friday: 5:30pm-6:30pm

Monday: 4:15-5:15 pm
Wednesday: 6:00am-7am and 5:00-6pm
Thursday: 8:30-9:30am
Saturday: 8:00-9:00am
Sunday: 8:00am-9 and 4:00-5:00pm

Each 1-Hour Class Will Consist Of:

  • Essential Oil massage on head to promote balance and focus
  • Centering and breathing
  • Warm up/stretches
  • Standing and balancing poses
  • Yogis Choice final poses
  • Final rest with cold cucumbers placed under eyes for relaxation.