I want everyone to be happy!! Happiness comes from within. "Do what makes you smile", "Be with people who makes you happy". It's a great concept!! We get caught up in our daily routines, and sometimes we forget to do the things that make ourselves happy!! It is not selfish. It is self love.
Practicing yoga made me realize so much about my mind, and body. I found happiness, truth,
compassion, honesty, gratitude, self confidence and trust. With myself and with others. There is nothing that I would rather do than share this practice with others.
Learning and growing never stops, even at the age of 44. Yoga has opened up my eyes to so many wonderful aspects of my life.
Teaching yoga puts a smile on my face and it is so rewarding when members leave relaxed, smiling, self confident and HAPPY!!!
I am honored for the opportunity to bring yoga to St. Denis through the Manasquan Recreation program.